About Me

Who am I? Why do I do this and for who?

I believe that we should all be able to make the right informed decisions in fitness and nutrition

There is so much information all over the place, some it’s good some not that much.

I’m not a guru, I’m a normal person with the struggles that we all have but I have a strong passion when it comes to fitness and nutrition.
I want to help you find the right answers to your questions making them simple for your daily life.

Let me help you stay healthy

Who am i?

Carlo, thecarl.fit, my picture

Hi, I'm Carlo Alberto

I'm originally from Italy but I currently am living in Tokyo, Japan. I am a Precision Nutrition Level 1 (PN1) certified sport nutrition coach. 
Being pretty active myself, I have practiced 17 years of Aikido, 4 years Kyokushin Karate and I have been working out since I can remember.
I keep on studying and work on learning more about nutrition and training both for me and for the people around me.
Nutrition and Fitness should be accessible to everyone and I want to help you start with the right step to journey to a healthier and stronger you.

Precision Nutrition certified coach

Why "Rise Fitness & Nutrition"?

Rise has many meanings, I chose this word specifically because I want to send the message that my goal is to help you RISE, to achieve an higher level in your fitness and nutrition and
to do so you need to start with the right step.
You and I will go long way together!

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Testimonials

Testimonials under construction!

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