Who am I?
Why do I do this and for who?
I believe that we should all be able to make the right informed decisions in fitness and nutrition
There is so much information all over the place, some it’s good some not that much.
I’m not a guru, I’m a normal person with the struggles that we all have but I have a strong passion when it comes to fitness and nutrition.
I want to help you find the right answers to your questions making them simple for your daily life.
Who am i?
Hey there!
I’m Carlo Alberto,originally from Italy, now living in Tokyo, Japan. I’m a Precision Nutrition Level 1 (PN1) certified sport nutrition coach, and I’ve been passionate about health and movement my entire life.
With 17 years of Aikido, 4 years of Kyokushin Karate, and a lifelong dedication to strength training, I understand what it takes to build a strong, resilient body — both physically and mentally.
I’m constantly learning about nutrition, training, and the science behind what actually works, not just for me, but to help people like you feel better, move better, and live stronger.
I believe fitness and nutrition should be simple, effective, and accessible to everyone and I’m here to help you take the first step on your journey to a healthier, stronger you.
Why "Rise Fitness & Nutrition"?
Rise has many meanings, I chose this word specifically because I want to send the message that my goal is to help you RISE, to achieve an higher level in your fitness and nutrition and
to do so you need to start with the right step.
You and I will go long way together!
